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Affordable. Effective. Zero fluff.
Not ready for full personal training?
The Core Plan Kickstart programme gives you everything you need to get moving confidently — without a long-term commitment.
This one-off 4-week programme is designed to help you build momentum, improve your technique, and train with structure straight away.
Perfect for:
New gym members getting started
Students or tighter budgets
Anyone who wants a short, structured block to build confidence
People who want to try my coaching before committing to a monthly plan
You get:
A custom 4-week training programme (one-off)
Weekly check-ins for the full 4 weeks
Technique reviews (up to 3 lifts per week)
Progress tracking in TrueCoach
Coaching support during your 4-week block
A simple, powerful way to start training properly — without ongoing payments.
One-off purchase. No subscription.
Affordable. Effective. Zero fluff.
Not ready for full personal training?
The Core Plan Kickstart programme gives you everything you need to get moving confidently — without a long-term commitment.
This one-off 4-week programme is designed to help you build momentum, improve your technique, and train with structure straight away.
Perfect for:
New gym members getting started
Students or tighter budgets
Anyone who wants a short, structured block to build confidence
People who want to try my coaching before committing to a monthly plan
You get:
A custom 4-week training programme (one-off)
Weekly check-ins for the full 4 weeks
Technique reviews (up to 3 lifts per week)
Progress tracking in TrueCoach
Coaching support during your 4-week block
A simple, powerful way to start training properly — without ongoing payments.
One-off purchase. No subscription.